Merkaba2

Tingshas are traditional ceremonial instrments made of a blend of metals similar to those used in singing bowls. One
cymbal is held in each hand and struck together to produce a beautiful, clear resonating sound that helps to calm and
focus the mind. They are commonly used to mark the beginning or end of a meditation session.

Tingshas may also be used to clear the energy present in a room by sounding the tingshas in each of the four corners. A
great way to clear negative energy when smudging is not appropriate.

Soothing and relaxing, Tingshas may be used while chanting mantras such as AH, OM or other mantras. They may also
be used to accompany other instruments.